About Urban Fitness Science in Toms River, NJ

Where Personal Training Meets Two Decades of Experience in Toms River

When you work with Urban Fitness Science, you're connecting with over 20 years of hands-on experience in fitness, boxing, and holistic health. Our approach goes beyond typical workouts—we focus on your long-term well-being, combining physical conditioning with mental clarity and spiritual balance to help you build healthier routines and a stronger mindset.



Based in Toms River, we've built our reputation on passionate instruction, individualized coaching, and a genuine belief in empowering people at any age or fitness level. Every session reflects our commitment to client success and our deep understanding of what it takes to achieve lasting results.

We believe in meeting you where you are, whether you're just starting your fitness journey or looking to elevate your current routine. Our philosophy centers on reliability, honesty, and putting your goals first every single time.

Discover how personalized coaching can transform your fitness routine in Toms River.

Our owner has followed a plant-based lifestyle for more than two decades, bringing a unique perspective on long-term vitality and clean living to every program we design. This personal commitment shapes how we approach nutrition guidance, recovery strategies, and sustainable health practices that you can maintain for years to come.

Toms River's active community and diverse neighborhoods inspire our flexible training options. From early morning sessions along quiet residential streets to in-home training that fits your family's schedule, we tailor our programs around the rhythms and lifestyles of local residents who value convenience without compromising quality.

We're proud to serve homeowners, professionals, and families throughout Toms River, helping our community thrive through accessible, results-driven fitness coaching. Your success strengthens the fabric of our town, and we take that responsibility seriously.



See how our holistic approach can work for your unique goals.

Built on Passion, Guided by Individual Client Needs

Our experienced team knows Toms River homes, schedules, and the challenges local residents face when building consistent wellness habits. We treat each client's journey as unique, designing programs that reflect your personal strengths, limitations, and aspirations.

Over 20 years of hands-on experience in fitness, boxing, and holistic health practices

Plant-based lifestyle expertise offering insights into nutrition, energy, and sustainable vitality

Blend of physical conditioning, mental clarity, and spiritual balance in every program

Flexible training formats including in-studio sessions, in-home visits, and mobile coaching across Toms River neighborhoods

Passionate instruction focused on empowering clients at any age or fitness level

You deserve coaching that adapts to your life, not the other way around. Reach out today to learn more about our training philosophy and begin your personal wellness journey with a team that genuinely cares about your progress. Let's build something lasting together in Toms River, NJ.